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.
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Raw Nori Rolls
(ginger almond pate, spinach, carrots & cucumber; served with nama shoyu, pickled ginger & wasabi.)
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$10.00
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.
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Nachos
(crispy tortillas loaded with our signature black beans, soy ground beef, authentic guacamole, soy sour cream & salsa.)
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$10.00
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.
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Buffalo Chicken
(four skewers dipped in our famour BBQ sauce; served with carrot & celery sticks & a sesame garlic dip.)
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$9.00
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.
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Quesadillas
(whole wheat & filled with soy cheese, chipotle black beans, sweet plantain, green peppers & onions.)
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$8.00
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.
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Hummus
(roasted red pepper hummus with tahini & whole wheat pita; served with a chopped salad of tomato & cucumber.)
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$8.00
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.
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Empanadas
(two flour patties packed w/potato, carrot, onion, cilantro, corn & latin flavored soy; served with guacamole & salsa.)
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$7.00
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.
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Crispy Nuggets
(breaded soy nuggets with bbq sauce.)
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$6.00
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.
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Summer Rolls
(two rice papers rolled around avocado, canot, cucumber & mesclun greens; served with our Thai peanut sauce.)
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$6.00
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.
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Guacamole
(authentic & made fresh; served with our amazing tricolor wheat tortilla chips or wheat free with plantain/corn chips.)
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$6.00
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.
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Deep Fried Tofu
(golden brown tofu with Thai peanut sauce.)
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$5.00
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.
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Edamame
(tasty steamed green soybeans in pod with salt.)
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$4.00
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.
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Appetizer Sampler#1
(a full order of our nachos, samples of buffalo chicken, emapanadas & crispy nuggets.)
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$22.00
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.
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Appetizer Sampler#2
(a healthier sampler with an order of summer rolls, raw nori rolls & edamame.)
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$18.00
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.
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House
(cherry tomatoes, carrots, cucumbers & red onions atop mesclun greens; served w/ a lemon garlic vingarette)
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$7.00
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.
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Caesar
(crisp romaine, mixed greens & crunchy homemade croutons tossed with our creamy soy based caesar dressing)
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$7.00
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.
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Tortilla
(mesclun greens, black beans, cherry tomatoes & avocado in a whole wheat tortilla shell or with plantain/corn chips)
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$10.00
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.
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Jicama
(crunchy jicama, steamed asparagus, orange slices & red onion arranged over mesclun greens; w/ a citrus dressing)
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$10.00
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.
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Portabello
(contains cashews, grilled mushrooms, sauteed onions, candied pecans, homemade ricotta, & tomatoes atop mesclun greens)
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$12.00
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.
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Lentil Soup
(our popular mix of lentils, garden vegetables, sweet potatoes & seasonings; served with multigrain bread)
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$5.00
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.
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Butternut Squash
(our bright blend of butternut squash, ginger, nutmeg & cinammon; served with multigrain bread)
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$5.00
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.
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Black Bean Soup
(our delicious black beans blended w/ tomato, red onion, scallion, sofrito, cumin & a bay leaf)
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$5.00
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.
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Add Chicken, Seltan, Marinated Tofu or Tempeh Bacon
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$3.00
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.
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Pesto Portabello Panini
(grilled mushrooms with pesto & pressed w/ layers of soy mozzarella, tomato, greens & fresh basil., all of the below are served with a side of mesclun greens)
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$9.00
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.
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Tofu Panini
(marinated tofu, soy cheese, sun-dried tomatoes & roasted red peppers covered with a balsamic reduction., all of the below are served with a side of mesclun greens)
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$9.00
|
|
.
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Eggplant Panini
(grilled eggplant between hummus, roasted red peppers & tomatoes. Also available as a wrap, all of the below are served with a side of mesclun greens)
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$8.00
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.
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Sesame Quinoa Wrap
(organic quinoa, steamed kale, sweet potatoes & zucchini with our sesame ginger dressing, all of the below are served with a side of mesclun greens)
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$9.00
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|
.
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Grilled Chicken Wrap
(grilled chicken, romaine, greens, tomato, roasted red peppers, hummus & our tangy dressing, all of the below are served with a side of mesclun greens)
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$9.00
|
|
.
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Chipotle Seitan Wrap
(marinated seitan with chipotle black beans, avocado, melted cheese & our salsa, all of the below are served with a side of mesclun greens)
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$9.00
|
|
.
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Jerk Chicken Wrap
(spicy, succulent Jamaican jerk soy wrapped with collard greens, squash & rice with peas, all of the below are served with a side of mesclun greens)
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$9.00
|
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.
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Chicken Burrito
(breaded or grilled chicken wrapped w/ guacamole, brown rice, black beans, sour cream & salsa, all of the below are served with a side of mesclun greens)
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$9.00
|
|
.
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Spinach Burrito
(garlic sauteed spinach wrapped with guacamole, black beans, cheese, sour cream & salsa, all of the below are served with a side of mesclun greens)
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$9.00
|
|
.
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FFs, SPFs or Mashed Potatoes
(all of the below are served with a side of mesclun greens)
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$2.00
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.
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Classic
(homemade veggie & lentil patties with lettuce, tomato & red onion on a toasted whole wheat bun)
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$6.00
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.
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California
(topped w/ avocado slices, sauteed onions, vegan, mayo, lettuce & tomato on a toasted whole wheat bun)
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$8.00
|
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.
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Hawaiian Burger
(veggie patties topped w/ grilled pineapple, tempeh bacon, teriyaki onions & green peppers)
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$9.00
|
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.
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Chicken Patty
(crispy & breaded; topped w/ fresh lettuce, tomato & mayo on a toasted whole wheat bun)
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$6.00
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.
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Club Avocado BLT
(layers of bacon, romaine, tomato, avocado & mayo on whole wheat bread. Available as a wrap.)
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$8.00
|
|
.
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Chicken Cutlet Hero
(two crispy & breaded patties topped w/ fresh romaine, tomatoes & mayo on toasted italian bread.)
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$8.00
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|
.
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Chicken or Eggplant Parm Hero
(fresh italian bread w/ mozzarella smothered in our amazing morinara sauce.)
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$9.00
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.
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Veggie Tacos
(2 corn tortillas filled w/ potato, portabello mushrooms, beans, spinach, & avocado; w/ & spicy marinara sauce.)
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$7.00
|
|
.
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Philly Cheesesteak Hero
(delicious soy steak, onions, peppers, mushrooms & cheese on multigrain or italian hero.)
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$9.00
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|
.
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Bandeja Paisa
(sauteed seltan steak in onions, chorizo, brown rice, black beans, arepa con queso, maduro & avocado)
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$16.00
|
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.
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Sesame Seitan
(sweet & spicy seltan sauteed in garlic w/ asparaghus & broccoli; w/ rice & sesame seed sprinkles)
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$15.00
|
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.
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Tofu Thai Curry
(ginger quinoa with coconut curry sauce & simmered w/ tofu, broccoli & carrots)
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$15.00
|
|
.
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Veggie Tacos
(3 corn tortillas filled w/ potato, portabello mushrooms, beans & spinach; served w/ brown rice & black beans)
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$14.00
|
|
.
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Sauteed Veggies
(broccoli, squash, eggplant, spinach, & tomato sauteed with onions, garlic & oil; served with rice & beans)
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$14.00
|
|
.
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Entree Salad
(marinated tofu, tempeh bacon, avocado, chickpeas, roasted red peppers & olives over mesclun greens)
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$14.00
|
|
.
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Breaded Cutlets
(two crispy soy cutlets covered in our mushroom gravy; served with sauteed spinach & mashed potato)
|
$14.00
|
|
.
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Pad Thai
(rice noodles w/ sprouts, broccoli, onion, scallions, tofu & peanuts; served w/ lime & our amazing Thai peanut sauce)
|
$14.00
|
|
.
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Add Side Salad
(rice noodles w/ sprouts, broccoli, onion, scallions, tofu & peanuts; served w/ lime & our amazing Thai peanut sauce)
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$3.00
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|
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.
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Rice & Beans
(brown rice & our seasoned homemade black beans with tomato, pepper, cilantro & latin spices)
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$6.00
|
|
.
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Rice & Peas
(brown rice with pigeon peas (gandules) seasoned Puerto Rican style w/ carrot, garlic, pepper, corn & sofrito)
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$5.00
|
|
.
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Quinoa
(ginger flavored arganic quinoa with carrots)
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$5.00
|
|
.
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Spinach
(sauteed with garlic & oil or steamed)
|
$5.00
|
|
.
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Asparagus
(grilled or steamed)
|
$5.00
|
|
.
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Broccoli
(sauteed with garlic & oil or steamed)
|
$5.00
|
|
.
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Kale
(sauteed with garlic & oil or steamed)
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$5.00
|
|
.
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Sauteed Veggies
(broccoli, squash, eggplant, spinach, & tomato sauteed with onions, garlic & oil)
|
$5.00
|
|
.
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Garlic Bread
(made with our delicious fresh italian bread)
|
$4.00
|
|
.
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Plantains
(tostones (crispy fried) or maduro (sweet soft))
|
$3.00
|
|
.
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Mashed Potatoes
(flavored w/ garlic, pepper & vegon butter)
|
$3.00
|
|
.
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French Fries
(hand cut & unpeeled)
|
$3.00
|
|
.
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Sweet Potato Fries
(hand cut & unpeeled; w/ salt & sugar)
|
$3.00
|
|
.
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Fresh Juice
(flu fighter, ginger squeeze, alive green)
|
$6.00
|
|
.
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Protein Shake
(protein, banana, flaxseed and soy milk)
|
$6.00
|
|
.
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Smoothies
(strawberry, apple, orange, banana, blueberry (choose up to 3, $1 each additional))
|
$5.00
|
|
.
|
Milk Shakes
(chocolate, vanilla, butter pecon, strawberry)
|
$5.00
|
|
.
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Coconut Water
(natural rehydrant)
|
$4.00
|
|
.
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Loose Tea
(black, roobus, & green sencha)
|
$3.00
|
|
.
|
Natural Soda
(cola, black cherry, orange cream, lemon/lime, root beer, seltzer with lemon, ginger ale)
|
$2.00
|
|
.
|
Soda
(diet coke)
|
$2.00
|
|
.
|
Juice
(blueberry/pomegranate, mango, carrot/orange blend, apple or orange)
|
$3.00
|
|
.
|
Soy Milk
(plain, vanilla or chocolate)
|
$2.00
|
|
.
|
Coffee
(iced or hot)
|
$2.00
|
|
.
|
Tea
(english breakfast, peppermint, chai spice, lemon ginger, earl grey, chamornille, jasmine & green)
|
$2.00
|
| Serving Time: | | Sun: | 11:00am - 4pm | | Mon: | 11:00am - 4pm | | Tue: | 11:00am - 4pm | | Wed: | 11:00am - 4pm | | Thur: | 11:00am - 4pm | | Fri: | 11:00am - 4pm | | Sat: | 11:00am - 4pm |
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|
.
|
Tofu Scramble
(with tomato, broccoli & peppers served with home fries, toast & your choice of bacon or sausage)
|
$10.00
|
|
.
|
Steak
(served with tofu scramble and french fries)
|
$12.00
|
|
.
|
Fruit Empanadas
(flour tortillas filled with strawberry & banana served with sausage)
|
$8.00
|
|
.
|
Breakfast Burrito
(filled with tofu scramble, beans, guacamole, salsa & sour cream)
|
$9.00
|
|
.
|
Breakfast Wrap
(filled with tofu scramble, american cheese and sausage)
|
$9.00
|
|
.
|
Whole Wheat Pancakes
(with your choice of bacon or sausage; served with butter and pure maple syrup)
|
$8.00
|
|
.
|
Blueberries, Strawberries, Banana or Chocolate Chips
|
$2.00
|
|